Beach Lane Presents - Episode 2 | Mindful Eating and Mindful Families
Leila and Kate talk to Victoria Gelberg on mindfulness for children and families and mindful eating. This mornings conversation in The Wholesome Nest cafe aligns with the upcoming School Holiday Activities program and the Winter Festival where Victoria will be hosting the Mindful Supper Club, a new seasonal event for the local community,
Victoria Gelberg is the founder of Think-bubbles mindfulness and meditation consultancy, she trains teachers, students and is the host and guiding teacher of the Mindful Supper Club. Victoria lives a mindful philosophy and is passionate about sharing her many years of experience with others to help them live more attentive and mindful lives.
We hope you enjoy the conversation!
Click for more information on Think Bubbles