~ LISTEN TO PODCAST ~
Georges talks with Vivienne from Pilates Energetics about Mindful Pilates practice and Pilates classes dedicated just to men. Vivienne is an intuitive Pilates instructor and as a teacher looks at the body from a preventative aspect and works with her students to obtain the best quality of life possible.
Spring/Summer schedule at Beach Lane is as follows.
Wednesdays Mindful Pilates - 5.30pm & 6.30pm
Saturdays Mindful Pilates - 8am
Saturday Pilates for Men - 9am
To book and for more info in please visit Pilates Energetics
Connect to Vivienne and Pilates Energetics via
Facebook - www.facebook.com/pilatesenergetics
Website - Pilates Energetics
Thanks to Radio Carrum for their donation of time and airwaves to help us produce this show. Make sure you subscribe to their soundcloud channel here for first announcements of our show!